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COLORFUL
VEGETABLE RAITA
Viewer's Submission: received from Ms Rachita Gupta, Finland
E-mail: rachitagupta@hotmail.com
Dahi/Yogurt plain
3 cups
Milk 2 tsp
Salt & black pepper to taste
Onion 1/2 finely chopped
Tomato 1 finely chopped
Capsicum 1/2 cut in thin strips
Carrot 1 finely chopped
Some maize/bhutta danas (already parboiled)
Mustard Seeds 1/2 tsp
1 tsp oil
Jeera for decorating
METHOD
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In a mixing bowl beat the curd and add a little milk till it is creamy. Add salt and black pepper. (you can add red pepper also if you like it spicy). | |
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In a pan, add 1 tsp oil and saute the rai/sarson. When it begins to splutter add the onion and carrot. (if you have added maize danas also you can put them now in the pan). Sprinkle a few drops of water on them and cook with covere for 1-2 mins. | |
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Now add the capsicum strips and then finally the tomatoes. Saute for 1 min. Take care that the tomato does not get soft. Mix gently. Now mix these vegetables into the dahi and mix nicely. | |
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Season with bhuna jeera and decorate a few slices of tomato/capsicum on top to go with the ingredients inside. | |
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Keep in fridge and serve cool. |
Serves: 4-5 persons.
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